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About
I work with individuals and couples to discover ways that personal choices, thoughts and behaviors, along with events from the past, are sabotaging relationships and causing anxiety, stress, fatigue and hopelessness. With individualized therapeutic goals, I help clients establish new patterns of thinking and behaving that emphasize self-care, mindfulness, internal and external boundaries, communicating succinctly from a place of neutrality, finding balance, and utilizing spirituality. I use an integrative approach which includes Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Psychoanalytical Therapy and Existential Therapy. Specialty Areas: couples, love addiction, codependence, substance abuse, parenting.
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