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About
Julie specializes in Cognitive Behavioral Therapy (CBT) for adults and college students struggling with anxiety, OCD, phobias, and Body-Focused Repetitive Behaviors (BFRBs) such as skin picking (excoriation) and hair pulling (trichotillomania). She provides a supportive, welcoming environment where clients gain evidence-based tools to reframe unhelpful thought patterns, reduce avoidance behaviors, and build confidence. Whether you're dealing with intrusive thoughts, compulsions, overwhelming stress, or fears that limit your daily life, Julie helps you develop lasting strategies for relief and resilience.
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